This massage is carefully tailored to suit the individual needs of each pregnant lady. During pregnancy massage is great to ease away any discomforts, improve the circulation, relieve tired legs, minimise stress and maintain an overall good health.

Oils are carefully chose to suit your needs. It is a great opportunity to enjoy a few moments by yourself as once the baby is born such moments will be precious.

A combination of massage and reflexology is a great way to prepare yourself for delivery.

Once the baby is born there is alot of changes to adjust to. Again massage can improve your overall vitality and assist you on your new journey.

Unique to the Vitality Centre is a new extremely comfortable couch which, is especially designed for maximum comfort. A hole has been cut and fitted with support straps to allow you to lie face down - a real treat whilst you are pregnant. The therapist is able to work safely and effectively to enhance you vitality.

Courses are available so that you can book throughout your pregnancy.