Reflexology is a therapy in which pressure and specific massage techniques are applied to reflex points on the feet and hands. It is based on the principle that these reflex points correspond in their arrangement to the structure of the body and relate to the organs, glands and systems within.

Reflexology has roots in many cultures. The earliest recording of a therapy in the form of reflexology is found in an Egyptian tomb drawing, date 2330 BC.

Reflexology is a very relaxing and rewarding treatment suitable for people of all ages.

By accessing these reflex points reflexology may be able to:

•    Encourage the body towards self-healing
•    Maintain good health as a help towards preventing illness,
•    Assist with the elimination of toxins and impurities to help cleansing,
•    Revitalise energy,
•    Improve circulation.

Conditions that can be help through Reflexology:

•   Migraines & Headaches
•   Constipation
•   Menstrual Problems
•   Stress / Anxiety
•   Insomnia / Depression
•   Infertility Problems
•   Aches and Pains / Back Pain
•   Pregnancy Symptoms
•   High Blood Pressure
•   Hormone Imbalance

 ABOUT THE TREATMENT

Your first treatment will consist of a detailed consultation to understand your medical history and to provide insight into any present conditions. The course of treatment varies from person to person.

After the treatment a feeling of total relaxation and serenity is generally experienced as reflexology encourages the body’s energies to harmonize and flow more freely. It is normal if you experience very mild symptoms after the treatment. This is a healing reaction, which lasts for a very short time as the body is eliminating toxins.

Reflexology is available Mon-Sat at Vitality Centre, please call or email reception to check availability.