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Found these items with the Tag: Yoga

New Saturday Yoga Class

Intermediate Dynamic Yoga session on Saturday mornings from 11:45am-1:00pm
Drop in classes – £11 (please pay instructor, not reception)
Classes run by yoga instructor, Graham Hyman.
Classes tend to be very grounded …

Graham Hyman

Graham wanted to become a yoga teacher because of his own deep love and belief in the life enhancing qualities that regular dedicated yoga practice and study with his Guruji, …

Swiss Gym Ball – 125g Anti-burst 65cm

The 125Kg burst-resistant Swiss ball with pump included. Perfect for Exercise Ball workouts, Yoga, Pilates and physiotherapy.
This wonderful gym ball can also be used in place of a chair to …

Yoga Mats (Extra thick – 6mm)

The Warrior Plus Yoga Mat has 33% extra thickness when compared with a standard yoga mat; it offers more cushioning for that extra comfort. The mat comes in two (two-tone) colours – sky …

Yoga & Hypnobreathing for Couples Workshop

Yoga & Hypnobreathing for Couples Workshop
NEXT WORKSHOP: FRIDAYS - 7pm – 9pm @ Vitality Centre
Please call Annabel for more information or to book: 07817931571 A new and unique session for expectant couples. Discover …

Erika Shapiro

Erika’s holds RYT500certification from The Art Of Contemporary Yoga and Science Of Body Architecture  has qualified her in teaching and practice of Restorative Yoga, Dynamic Yoga, Bodylogix, Sequencing, Vinyasa Flow, Contemporary Meditation, …

Vinyasa Flow Yoga (EXCITING NEW CLASS)

Brand new VINYASA FLOW YOGA classes – on now!
Tuesdays: 7:30 pm – 9:00 pm
Cost: drop in £12 or buy a block of 5 classes for £50
WEEKLY CLASS – no booking, drop …

Yoga Mandala

Our friends at Mandala Yoga teach a variety of traditional and contemporary vinyasa flow based classes suitable for everybody. Classes at Vitality Centre and other spaces in South West London. …

Yoga During Pregnancy

The benefits of yoga during pregnancy are profound.  Pregnancy is a normal and natural part of a woman’s life cycle. Yoga is ideal for pregnancy and allows women to practise …

What Makes Vitality Centre Special?

Here at Vitality Centre we are committed to providing you with a high quality of relaxing treatments and classes. Our atmosphere is friendly, accommodating and down-to-earth. There any many unique …

Post Natal Baby Massage & Yoga

Post-natal Baby Massage and Yoga Course
These sessions are for mother and baby. During the first 20mins you will be taught to massage your babies, I trained with the experienced Baby Massage guru …

Ellie Redcliffe

Ellie grew up in London practising yoga with her mother who was a Satyananda Yoga teacher. She has been sharing her love of yoga by teaching in studios and health …

Yogabirth Classes

YogaBirth classes with Annabel Hargraves
An all levels yogabirth class that includes yoga, breathing, ball work and more. Complements any other ante-natal class you may be doing.
Thursday Nights ~ 7:15-9pm (Studio 1 – Upstairs)
Block of …

Chaturanga Dandasana

Chaturanga Dandasana (Four-Limbed Staff Pose)

 
 
 
 
 
 
 
 
(chaht-tour-ANG-ah don-DAHS-anna)
chaturanga = four limbs (chatur = four anga = limb)
danda = staff (refers to the spine, the central “staff” or support of the body)
Step by …

Annabel Hargrave

Annabel qualified in 1997 after a two year training with the Active Birth Centre to teach Antenatal and Post Natal Yoga and Childbirth Education. She also trained as a Birth …

Natural Bodies

www.naturalbodies.co.uk

Joanna Varrall

Joanna is an energetic, conscientious, and passionate yoga teacher.
She started practicing in 1995 and later trained with Ruth White, qualifying as a Kuruna Yoga teacher in 2002. (Yoga Alliance Registered …

Sharon Farah

Born in Brazil to English parents, Sharon has lived in London for 20 years. She discovered yoga 13 years ago and has been teaching since 2002.
With both Iyengar and Scaravelli …

Linda d’Antal

Linda has been teaching Yoga for over 25 years. Her beautiful work is a mixture of Ashtanga, Vinyasa Flow and her own exquisite style of movement that is both graceful …

YOGA

These drop in classes focuses on correct body alignment, precision of postures, stretching and relaxation to uncover the stillness within. We have all levels, intermediate and advanced classes – something …

Vitality Centre - Alternative and complementary therapy • yoga • pilates • acupuncture • osteopathy and more in Wandsworth (SW18)
Alexander House, 155-159 Merton Road, London SW18 5EQ | Tel: 020 8871 4677 | Fax: 020 8875 1302 | contact us