Improve your health and happiness with this unique, safe and very accurate instrument capable of detecting a full range of information about a person’s state of health and emotional well being.

The NSE Health Body Scanner is able to detect anomalies in the body’s master control system called the human body field. This human body field ultimately determines our chemistry, metabolism and cell structure. If this body field pattern and cellular instructions are incorrect, ill health results.

Within only a few seconds 145 wellness indicators are determined such as:

• Energetic status and geopathic stress of the human body
• Organ balance and functionality
• Level of musculoskeletal stress
• Emotional status
• Nutritional deficiencies
• Sensitivity to toxins/allergies
• Metabolism and Nutrition

 These are some example of NES Health Scan readings on Energetic Terrains and Energetic Stars during the first consultation:

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Our approach is a natural, non-invasive and holistic restorative process and will work at all physical, chemical, emotional and energetic aspects enhancing self-healing capacities and well-being.

The NES Health Body Scan is vital in solving a wide range of complaints, both eomtional and physical. Once the scan has been assessed and explained to you - you can then plan your next steps towards a healthier, happier life with your specialist.

These scans are run at Vitality Centre by Dr Konstanta Fyta. Please call or email reception to book.

2. Don’t live with smoke
Give up smoking; it is one of the major risk factors for coronary heart disease. By a year after you have stopped smoking, your risk of a heart attack falls to about half that of a smoker. Hypnotherapy with Amanda can help you with this.

3. Keep the balance
Try to have a well-balanced diet that is low in fat and high in fruit, vegetables and essential fats. Konstantina our Nutritionist can help you boost your diet with super foods.

4. Salt or no salt…
Stop using salt at the table, reduce the amount you use in your cooking, or even better cut it out completely from your cooking. It may take a little getting used to, but your taste buds will adapt and your blood pressure will lower. Be aware that most takeaways, shop bought food can be high in salt to limit the amount you eat of these.

5. Enjoy five a day
Up your intake of fruit and vegetables and help get your 5-a-day. Try adding some dried fruit to your cereal in the morning or adding extra vegetables to pasta sauces, curries, casseroles etc.

6. Combat your stress levels
If things are getting too much, go for a walk on your lunch break, take the baby for a walk, have a massage or reflexology, discover yoga or simply sit in a café and watch the world go by. These precious minutes you take out of your daily routing can buy you many more in life. Acupuncture is effective in reducing blood pressure.

7. Cut the saturated fat
Make small changes to your diet, like switching from full fat milk to skimmed or semi-skimmed milk, choosing leaner cuts of meat or steaming or grilling foods rather than frying in lots of oil. Maybe even try more vegetarian receipes as variety is what we all need.

8. Make your diet omega rich
Eat oily fish regularly, such as mackerel, sardines, fresh tuna and salmon. Oily fish is an excellent source of omega 3 fats, which can help protect against heart disease. Seeds such as sunflower, pumpkin, linseed or sesame are rich in omega 6 and 9. So enjoy fish salads over the summer. You can also find a good range of biocare supplements in the shop, including omega 3.

9. Check out food labels
Get in the habit of checking the label on food packets when out shopping. The information will help you understand what is in food you are buying and make healthier food choices.

10. The vices…
Alcohol, caffeine based drinks, chocolates – these give us moments of pleasure but what do they really do in the long run? The next time you fancy a sip or a bite take a moment to consider if it is really worth it! Or make a change – one small glass of red wine, dark chocolate and only one small cup of coffee day (maybe give decaf a try) a day!

Dr. Fyta specialises in Cellular and Molecular Nutrition, Health & Wellness Education. With over 15 years experience as a health professional and 7 years as a doctor in education, Dr. Fyta provides nutritional and wellness counseling, follow-up and nutritional education for weight management within the cellular and molecular nutrition philosophy and NES health approach.
Cellular and Molecular Nutrition, is not a simple diet or regime, but rather an innovative and highly personalized approach to weight management and health care. Within such approach, Dr. Fyta educates the clients on how to change their body shape by helping to find out his/her personal protein intake to best achieve short or long term goals. She provides support every step of the way. From a detailed consultation and study of the body composition analysis (BIA test), it is possible to reverse the effects of a poor diet and unhelpful choices by endorsing a healthier lifestyle and well-being. Due to the fact that the action of a cellular nutrition programme on body weight is multi-pronged, this makes it suitable for varied population groups and individuals. It has something to offer to everyone regardless of age or gender. The Cellular Nutrition approach is extremely effective and results can be noticed within one week period.

It is this desire to be the very best that makes Dr. Fyta such a good consultant in Nutritional Education. She is a therapist in Neuro Rehabilitation so she further understand the needs and concerns of disabled, injured and elderly people requiring the best nutrition, support and guide for a fast recovery and wellbeing.

www.herbalfox.com

The bio-physical scan is a unique, effective and accurate instrument, capable of detecting a full range of information about a persons state of health.

Within a few seconds 145 wellness indicators are determined, such as:

*Energetic status and geopathic stress of the human body field
*Organ balance and functionality
*Level of musculoskeletal stress
*Emotional status
*Nutritional deficiencies
*Quality of alignment with the earth fields
*Sensitivity to toxins/allergies
 
 Our approach is a natural, non-invasive and holistic restorative process and will work at all physical, chemical, emotional and energetic levels; enhancing self-healing capacities and well-being.

Weight Loss and Physical Wellness:

*Personalized Weight Loss
*Health Screening
*Stress Management Solutions
*Targeted Nutrition for Health Issues
*Eat Smarter
*Losing weight health and fast
*Diet evaluation
*How to beat cravings
*Boost metabolism
*Keep the weight off

Consultaton Nutrition and Wellness:
(90min consultation)
*Evaluation of eating habits/lifestyle
*Patients medical history
*Bio-Impedance test (BIA)
*Nutrition program that guarantees results within 2 weeks

Body Composition Analysis:
(60min consultation)
*Body Fat, water level, lean mass, BMR
*Cells health status
*Comprehensive patients report

Call or email Vitality Centre reception for details and bookings.