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	<title>Vitality Centre &#124; Osteopath Wandsworth &#187; Manual Lymphatic Drainage</title>
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		<title>Marlene</title>
		<link>http://www.vitality-centre.com/therapists/marlene-saldanha/</link>
		<comments>http://www.vitality-centre.com/therapists/marlene-saldanha/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 22:53:20 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Therapists]]></category>
		<category><![CDATA[Back Neck & Shoulder Massage]]></category>
		<category><![CDATA[Deep Tissue Massage]]></category>
		<category><![CDATA[Dermalogica]]></category>
		<category><![CDATA[Facial Rejuvenation]]></category>
		<category><![CDATA[Hot Stones Massage]]></category>
		<category><![CDATA[Indian Head Massage]]></category>
		<category><![CDATA[Manual Lymphatic Drainage]]></category>
		<category><![CDATA[Marlene]]></category>
		<category><![CDATA[Pregnancy Massage]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Stress Reduction Massage]]></category>

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		<description><![CDATA[Marlene has been a complementary therapist for over six years and is a registered member of the Complementary Therapists Association.
In 2005 she completed a level 3 diploma with the International Therapy Examination ...]]></description>
			<content:encoded><![CDATA[<p>Marlene has been a complementary therapist for over six years and is a registered member of the Complementary Therapists Association.</p>
<p>In 2005 she completed a level 3 diploma with the International Therapy Examination Council (ITEC) for Holistic Massage &#8211; as well as training in Natural Face Lift Massage the same year, with The London Centre of Indian Champissage International. </p>
<p>In 2006 she completed a level 3 diploma, also with ITEC, in Lymphatic Drainage Massage. This was followed in 2007 by a level 3 diploma in Reflexology.</p>
<p>Marlene went on to further studies with JING Massage Training in 2008 (Holistic Massage, Hot Stones), Gateway Workshops in 2008 (Indian Head Massage), Inspire Massage Training in 2008 (Pregnancy Massage). Marlene continues to expand her training from year to year with further CPD courses.  </p>
<p>Marlene has a lot of experience supporting pregnant clients with both massage and reflexology and she is passionate about the benefits of natural facelift treatments, manual lymphatic drainage, hot stone massages and reflexology for the feet, hands and the face.  Marlene embraces a holistic, caring, individual approach for each client.</p>
<p>Marlene is also a fully qualified beautician. She is qualified and experienced in eyelash/brow tinting, Dermalogic Facials and Hot/Strip Waxing.</p>
<p>Marlene is available at Vitality Centre on Fridays 10am-7pm and Saturdays 9am-5pm. Please speak to reception if you wish to book an appointment with her, or wish to ask her questions about treatment.</p>
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		<title>Manual Lymphatic Drainage</title>
		<link>http://www.vitality-centre.com/treatments/manual-lymphatic-drainage/</link>
		<comments>http://www.vitality-centre.com/treatments/manual-lymphatic-drainage/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 14:06:45 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Manual Lymphatic Drainage]]></category>
		<category><![CDATA[Marlene Saldanha]]></category>
		<category><![CDATA[MLD massage]]></category>
		<category><![CDATA[MLD massage wandsworth]]></category>
		<category><![CDATA[Stress Reduction Massage]]></category>

		<guid isPermaLink="false">http://vitality-centre.com/?p=76</guid>
		<description><![CDATA[Manual Lymphatic Drainage (MLD) is a specific form of very light rhythmical massage that encourages the stimulation of the lymphatic system.
The role of the lymphatic system is vast and hugely ...]]></description>
			<content:encoded><![CDATA[<p>Manual Lymphatic Drainage (MLD) is a specific form of very light rhythmical massage that encourages the stimulation of the lymphatic system.</p>
<p>The role of the lymphatic system is vast and hugely important. The lymphatic system transports nutrients to cells and eliminates metabolic wastes, toxins and excess fluids from the body. MLD has a significant role with detoxifying the body and stimulating the vital immune defences. This is important with the busy lives we lead today and as our immune systems are continuously being challenged.</p>
<p><strong>Congestion in the lymph system can result in:</strong></p>
<p>•    Frequent colds<img class="alignright size-full wp-image-2236" title="PAA210000029" src="http://www.vitality-centre.com/wp-content/uploads/2009/11/PAA210000029.jpg" alt="PAA210000029" width="170" height="120" /><br />
•    Persistent sinusitis, catarrh<br />
•    Visible cellulite<br />
•    Fluid retention e.g: puffy ankles, legs, eyes, bloating<br />
•    Spotty skin</p>
<p>MLD can also help tone the skin and reduce puffiness around the eyes.</p>
<p>A series of treatments is recommended in conjunction with changes in diet, life style and most importantly with increasing the daily intake of water. Dehydration has a huge impact on the sluggishness of the lymphatic system.</p>
<p><strong>Treatment Cost:</strong> £45 &#8211; 60mins</p>
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