Lily has extensive experience and qualifications working with babies and children, as well as adults. She is also qualified in cranial work as well as pregnancy and deep tissue massage.

Ratna has trained with the Southerland Craniosacral Board and has been working with children with learning disabilities, autism and babies. She has also trained in dry needling with AAGH.

She assesses the posture of an individual, the way they walk, the movement of the joints and the function of their systems and nutritional status using diagnostic kinesiology. Her treatments include a combination of deep massage, mobilisation of the joints, manipulation, cranial osteopathy, nutritional, herbal and Kneippe hydrotherapy advice. She uses exercises based on yoga and Pilate’s to help stretch and strengthen key postural muscles. All of the above is tailored to the requirements of the individual.

Ratna has written nutritional articles for an Internet Company, appeared on Channel East TV as a Naturopath.

Ratna has specialised in pre and post natal care as well as having had experience working with midwives. This allows for care for mum’s from the start of their pregnancy, through out and then ratna works with babies. Some of the sessions can be tailored to teach partner’s how they can help treat their wife during pregnancy and assist during labour.

Cranial Osteopathy is a refined and subtle type of Osteopathic treatment.
It is a gentle yet extremely effective approach which, maybe used to treat
people of all ages, from birth to old age. The treatment is enjoyable and
deeply relaxing, and suitable for people of all ages.
Every cell in a healthy body, expresses a rhythmical movement that is fundamental for life. All the structures in the body, from the fluids to the bones and organs, follow their own particular pattern of movement.

This is described as the Cranial Rhythm, a very subtle movement of small amplitude.  In response to physical knocks or emotional stress the body’s tissues contract.

Any stresses, traumas or tension can be stored in the body and so reduce optimum function and future development of the body.

Cranial Osteopathy is a great way to improve and maintain general health, as well as assist with condition such as:
*Stress and Exhaustion
*Depression
*Insomnia
*Headaches
*Learning difficulties
*Back Pain
*Bereavement
*Chronic pain conditions and acute inflammatory injuries

Babies and children can benifit greatly from treatment. Cranial can assit with issues such as:
*Colic
*Sleeping Problems
*Crying/unsettled babies
*Eating Difficulties
*Flat Head
*Times of change eg: new siblings, nursery etc.
*Vaccinations
*Glue ear
*Eating/feeding
*Cord around neck at birth

Treatment Cost:
(Adults) *£45 – 45mins *£55 – 60mins
(Babies/children up to 12yrs) *£40 – 45mins
(Mother and Baby) *£80 – 90mins

Treatments can be claimed from all main insurance companies such as BUPA, AXA/PPP, Cigna – please ask if your therapist is registered before booking