Counselling with Claire Djali

The overall aim of counselling is to provide an opportunity for the client to work towards living in a more personally content way and to begin a new future positively.

Counselling is often sought in times of particular difficulty such as bereavement and relationship breakdown. These times are not only difficult in themselves but often lead to other questions raising themselves.

Counselling can help you to look at your life and gain a new perspective or clarity on particular problems. This may concern:

*Coping with crisis
*Self-esteem and self-image
*Depression, stress and anxiety
*Relationships, past and present

Your first appointment with Claire will provide you with the opportunity to decide if counselling will be helpful for you and whether it is something you would like to continue with. Claire will give you her personal feedback on this session.

Further information can be found on Claire’s website www.wimbledoncounselling.co.uk

Counselling (Psychosynthesis) With Ania Dyczkowska

*Body and Mind Therapy / Solution focused Therapy

*Counselling and Psychotherapy

*Relationships and Couples Therapy

Psychosynthesis is a holistic approach to counselling that includes all aspects of the individual: body, mind, emotions, soul and spirit.

This developmental view perceives that our struggles and difficulties in life’s journey can become the opportunity for inner exploration, psychological growth and personal fulfilment.

Psychosynthesis as a depth psychology works with the impact of our past as well as with the present existential questions of life direction, meaning and purpose. It encourages the exploration of the inner potential for love, creativity and spiritual growth.

You will Psychosynthesis useful if you are dealing with:

*Change and transition in personal and professional life

*Questions about the direction of life or work

*Feeling you are not living to your full potential

*Interested in exploring your relationships

*Feeling stuck and not knowing why

*Specific problems in life

*Feeling you might benefit from counselling and psychotherapy

In every life, however outwardly successful, you might need to take time out for yourself and to take stock. Therapy offers you a safe space to reflect on and to address what confronts you.

Ania Dyczkowska is Vitality Centres Psychosynthesis trained Counsellor. For more information on her treatment and availability hours, please contact reception or visit our website.

Claire has been part of the Vitality Centre team for many years. She has worked in a variety of settings including universities, a health and fitness centre schools and her own home.

Her background is in education with a particular interest in Psychology, self esteem and relationships. She trained as a counsellor after a very positive experience as a client which fuelled her interest to learn more about counselling. She has been working as a Counsellor now for 16 years.

She is often asked whether it is depressing listening to other people’s difficulties. “I feel privileged that people share with me, sometimes things they have never told anyone and being able to support someone through difficult times is always a very positive experience for me”

Further information about Claire can be found on her website: www.wimbledoncounselling.co.uk