Born in Brazil to English parents, Sharon has lived in London for 20 years. She discovered yoga 13 years ago and has been teaching since 2002.

With both Iyengar and Scaravelli influences in her practice and a particular interest in anatomy, Sharon doesn’t teach one particular style of yoga, preferring to encourage students to experience and explore movement and postures through the release of tension and the use of the breath.

Classes are accessible to all ages, abilities and experience, and will encourage students to challenge themselves physically and mentally.