Annabel qualified in 1997 after a two year training with the Active Birth Centre to teach Antenatal and Post Natal Yoga and Childbirth Education. She also trained as a Birth Doula and UNICEF Breastfeeding Counselor. She has been involved in recent years with the founding of YogaBirth and the Teacher Training Courses they offer.

Her Antenatal Classes offer safe yoga practice and a wealth of knowledge around birth and motherhood due to her experience as a mother and doula over the past 20 years.

The Post Natal classes help restore core strength with gentle yoga postures and as part of the class there is an introduction to Baby massage which helps encourage mother to bond with her baby.

Annabel continues to increase her knowledge all the time through Continuous Professional Development and is a member of YogaBirth and Active Birth Associations and the Association of Independent Yoga Practitioners.

For further details on Annabel and the work she does please visit her website.