Wednesdays 6:30-7:30pm with Skeena – pre-natal pilates weekly class – Buy a block of four consecutive classes for £59. There is no set starting date, you can start the week after you book. Please ask reception for details.

OVER 70% of new mothers complain of back pain. Pilates is the favoured exercise of the physiotherapists that treat these new mothers. WHY? Because no other form of exercise works so effectively!

Pilates can give you the strength you need and will allow you to feel more comfortable when your baby is born.

Call Reception on 020 8871 4677.