These drop in classes focuses on correct body alignment, precision of postures, stretching and relaxation to uncover the stillness within. We have all levels, intermediate and advanced classes – something for everyone!

If you have any questions, please arrive 5mins earlier so you can speak to the instructor. If you have any medical conditions or are pregnant please bring a doctors note with you, clearing you for exercise.  Check with your instructor before beginning the class.

*If you are less than 12 weeks pregnant, these classes are not advisable.

Drop in classes – no booking required!

MONDAYS

*7:00-8:15pm: Joanna (All Levels)

TUESDAYS

*10:15-11:30am: Joanna (All Levels)

WEDNESDAYS

*10-11:15am: Sharon (All Levels)

*7:30-8:45pm Sharon (All Levels)

THURSDAYS

*10-11:15: Joanna (All Levels)

SATURDAYS

*10-11:30am: Linda (Inter/Adv)

SUNDAYS
10:30-12pm: Sharon (All Levels)

Class Prices
1hr – £10

1.15hr – £11

1.30 – £12

Discount cards are available at reception.