We all lead such busy lives these days and I believe it is more important than ever that we give ourselves time to relax and recover from the stresses and strains of our work or home life. As a massage therapist, I experience every day the power of massage to help put us back in touch with our minds and bodies, re-charge our batteries and create a sense of well-being.

Pregnancy Massage is one of the most rewarding treatments that I practice – mothers-to-be really appreciate the chance to be pampered and helped to relax when they are finding it difficult to sleep or get comfortable, feeling anxious about the impending birth or experiencing aches and pains.

I am particularly interested in the power of massage not just to relax the mind and body, but also to relieve long-standing pain and discomfort caused by injury, stress, repetitive strain, medical conditions or poor posture. I am enjoying learning
Advanced Massage techniques in my current studies and I am constantly applying these to my practice.

Karleen studied Level 2 Beauty Therapy at Lambeth College in 2008, and Level 3 (adv) Beauty Therapy at South Thames College in 2009.

She gained certificates in: beauty therapy – hot/strip waxing, manicures & pedicures, eye treatments, facials (galvanic), head and body massage, health and safety, body treatments.

Karleen also has ongoing training with Dermalogica and is equip to give advice to the individual regarding the products (face mapping) as well as Dermalogica facials etc.

She is also a fully registered member of The Guild of Beauty Therapists.

Karleen believes in a meticulous and caring approach to her beauty treatments, as well as doing her best to make her clients feel comfortable.

Come and see Karleen for your beauty treatments! She is with us at Vitality Centre Fridays 10am-7pm Saturdays 9am-5pm call us to book 020 8871 4677

Holistic Massage
Aromatherapy
Reflexology (Including pregnancy)
Hot Stones Massage
Pregnancy Massage
Ayuvedic Massage

But does intend to be expanding this list!

As well as expanding her knowledge through study Jackie has also gain
practical experience. Her first role as a massage therapist being in a complementary therapy clinic within a doctors surgery.
During her time there she treated a range of conditions from emotional
states such as anxiety and panic to physical conditions such as chronic pain and terminal illness.

Over her years of working as a massage therapist Jackie has also treated couples for fertility though reflexology, and has seen women at various stages of pregnancy for everything from general relaxation and ‘me time’, to reducing discomforts such as back ache and swollen ankles.

Jackie’s most recent adventures have been in 5* spas on board a variety of different cruise ships.
During this time Jackie developed her skills in relaxing treatments to
complement the clinical work she had previously done. She also got to see quite a bit of the world and meet some amazing people.

Gretchen Gale studied Therapeutic Massage at the London College of Massage and has been working as a massage therapist for five years.

Sports/Deep Tissue/Relexing/Back, Neck, Shoulders/Pregnancy Massage
Massage Therapist

Dr. Fyta specialises in Cellular and Molecular Nutrition, Health & Wellness Education. With over 15 years experience as a health professional and 7 years as a doctor in education, Dr. Fyta provides nutritional and wellness counseling, follow-up and nutritional education for weight management within the cellular and molecular nutrition philosophy and NES health approach.
Cellular and Molecular Nutrition, is not a simple diet or regime, but rather an innovative and highly personalized approach to weight management and health care. Within such approach, Dr. Fyta educates the clients on how to change their body shape by helping to find out his/her personal protein intake to best achieve short or long term goals. She provides support every step of the way. From a detailed consultation and study of the body composition analysis (BIA test), it is possible to reverse the effects of a poor diet and unhelpful choices by endorsing a healthier lifestyle and well-being. Due to the fact that the action of a cellular nutrition programme on body weight is multi-pronged, this makes it suitable for varied population groups and individuals. It has something to offer to everyone regardless of age or gender. The Cellular Nutrition approach is extremely effective and results can be noticed within one week period.

It is this desire to be the very best that makes Dr. Fyta such a good consultant in Nutritional Education. She is a therapist in Neuro Rehabilitation so she further understand the needs and concerns of disabled, injured and elderly people requiring the best nutrition, support and guide for a fast recovery and wellbeing.

www.herbalfox.com

‘Isabelle’s massages are wonderful as she really wants to ensure the person has the full benefits of the massage whilst being healed. So you are physically, emotionally and mentally better, a true holistic massage! Also I love the fact that all her products are natural and tailored made for each individual’s needs.

I came out of both massages relaxed, happier and much lighter, and I have told all my friends to go and see her. I am extremely happy to recommend highly Isabel to anyone who wants to experience something very special and truly feel better.’ ~ C.B

In 2005 she completed a level 3 diploma with the International Therapy Examination Council (ITEC) for Holistic Massage – as well as training in Natural Face Lift Massage the same year, with The London Centre of Indian Champissage International. 

In 2006 she completed a level 3 diploma, also with ITEC, in Lymphatic Drainage Massage. This was followed in 2007 by a level 3 diploma in Reflexology.

Marlene went on to further studies with JING Massage Training in 2008 (Holistic Massage, Hot Stones), Gateway Workshops in 2008 (Indian Head Massage), Inspire Massage Training in 2008 (Pregnancy Massage). Marlene continues to expand her training from year to year with further CPD courses.  

Marlene has a lot of experience supporting pregnant clients with both massage and reflexology and she is passionate about the benefits of natural facelift treatments, manual lymphatic drainage, hot stone massages and reflexology for the feet, hands and the face.  Marlene embraces a holistic, caring, individual approach for each client.

Marlene is also a fully qualified beautician. She is qualified and experienced in eyelash/brow tinting, Dermalogic Facials and Hot/Strip Waxing.

Marlene is available at Vitality Centre on Fridays 10am-7pm and Saturdays 9am-5pm. Please speak to reception if you wish to book an appointment with her, or wish to ask her questions about treatment.

Lily has extensive experience and qualifications working with babies and children, as well as adults. She is also qualified in cranial work as well as pregnancy and deep tissue massage.

Psychosynthesis is a holistic approach and a depth psychology. Iit works with the impact of our past as well as with the present existential questions of life direction, values, meaning and purpose. In psychosynthesis view our struggles and difficulties in life’s journey can become the opportunity for inner exploration, psychological growth and personal fulfilment.

I provide Counselling, Psychotherapy, Couple Relationship Therapy, and Supervision. I work with individuals going through change and transition in their lives. Areas: relationships, family, work related stress, depression, losses including bereavement. In a safe, secure setting explore new choices, find a way forward and create positive change

Issues I can help with
Bereavement
Depression
Family
Relationships
Work related stress