Courses & Workshops

Baby Resuscitation & First Aid Workshops – Baby Steps

Regular Baby Resuscitation and Childhood First Aid Courses are run at Vitality Centre.
NEXT COURSES:
*Thursday 19th Jan 2012 (NOW BOOKING)
11.30am-1.30pm Baby Resuscitation
2.30pm-4.30pm Childhood First Aid
Price: £45 per person or £80 to do both …

Ballet for Kids

Fancy Footwork Ballet @ Vitality Centre
Fancy Footwork offer classes at Vitality Centre each Friday morning. To book or for more information, please contact Fancy Footwork directly on 0845 094 1774 Or visit their …

Hypnobirthing Workshops

Regular Hypnobirthing courses are run at Vitality Centre
Please contact Reshma Email: reshma@hypnoclinic.net or call:
07939 925 302 OR 0207 267 9519
Upcoming Course Dates:
2 Day Courses
2 day weekend course: Saturday 21st and …

Kids Taekwondo Classes

Kids Taekwondo Classes Mondays and Tuesdays 4:30pm-5:30pm @ Vitality Centre.
To book or for further details, please call Suleman on 0783 5395 175
What is Taekwondo?

Taekwondo is the ancient Korean martial art …

Latino Bambino

Please book through Latino Bambino. Call Urska on 07961 838349 or email info@latinobambino.co.uk
Latino Bambino is a first-rate dance school based in London, which offers 45-minute Salsa fitness classes where mums …

Post Natal Baby Massage & Yoga

Post-natal Baby Massage and Yoga Course
These sessions are for mother and baby. During the first 20mins you will be taught to massage your babies, I trained with the experienced Baby Massage guru …

Post-Caesarean Pilates Courses

JELLY BELLY Post-Caesarean Pilates Courses
Post-caesarean Pilates course – Tuesdays @ 11:45am ! (£120 for 10 weeks) Babies welcome!
Intermediate Post-natal Pilates class – Tuesdays @ 10:30am (£50 for 5 weeks or …

Weaning Your Baby to Solids

Weaning Your Baby to Soilds
Next Course @ Vitality Centre (PLEASE CALL BABYSTEPS FOR DATES)
Time: 2:30pm-4:00pm
Cost: £35 per person
To book, please call Baby Steps – Katherine: 07796 942771
When your baby has only had milk, …

Yoga & Hypnobreathing for Couples Workshop

Yoga & Hypnobreathing for Couples Workshop
NEXT WORKSHOP: FRIDAYS - 7pm – 9pm @ Vitality Centre
Please call Annabel for more information or to book: 07817931571 A new and unique session for expectant couples. Discover …

Yogabirth Classes

YogaBirth classes with Annabel Hargraves
An all levels yogabirth class that includes yoga, breathing, ball work and more. Complements any other ante-natal class you may be doing.
Thursday Nights ~ 7:15-9pm (Studio 1 – Upstairs)
Block of …

Vitality Centre - Alternative and complementary therapy • yoga • pilates • acupuncture • osteopathy and more in Wandsworth (SW18)
Alexander House, 155-159 Merton Road, London SW18 5EQ | Tel: 020 8871 4677 | Fax: 020 8875 1302 | contact us