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Baby Resuscitation & First Aid Workshops – Baby Steps

Regular Baby Resuscitation and Childhood First Aid Courses are run at Vitality Centre.
NEXT COURSES:
*Thursday 1st MARCH 2012 (NOW BOOKING)
11.30am-1.30pm Baby Resuscitation
2.30pm-4.30pm Childhood First Aid
*THURSDAY 19th ARPIL 2012 (NOW BOOKING)
Price: £45 per person …

Save! Dermalogica Sale Now on at Vitality Centre!

Huge reductions on Dermalogica skin kits and other products – SALE NOW ON AT VITALITY CENTRE!
Sale items include – body therapy kits, skin care kits with travel bag (dry, oily), Age …

Vanessa Goodchild

After many years of working in Westminster in a highly pressurised political environment, I began training as a massage therapist at the Wilbury School of Natural Therapy in Brighton. Since …

New Saturday Yoga Class

Intermediate Dynamic Yoga session on Saturday mornings from 11:45am-1:00pm
Drop in classes – £11 (please pay instructor, not reception)
Classes run by yoga instructor, Graham Hyman.
Classes tend to be very grounded …

Post Natal Pilates – Bring Your Baby

Post Natal Pilates
Are you looking to regain your core strength & get your confidence for exercise back?
Why not try Post Natal Pilates @ Vitality Centre
*Mondays 10-11am with Poppy
*Wednesdays 1-2pm with …

Zumba

Party yourself fit with ZUMBA CLASSES!

MONDAYS: 8:15-9:15pm
WEDNESDAYS: 6:20-7:20pm (Starts from the 8th of FEB)
(Upstairs Studio)

WALK-IN CLASSES – 1hr £7 (pay instructor) please note, you cannot use your VC discount cards …

10 Tips for Better Exercise Success

10 Tips for Better Exercise Success

Let’s face it: the number one New Year resolution is: to be more active, (with an ultimate goal of losing weight). But this isn’t always …

Mummy Mondays

Introducting Mummy Mondays!
Vitality Centre has always been very baby and child friendly; offering treatments and classes to suit babies, kids and post-natal Mums. So naturally we’re delighted to have signed …

Graham Hyman

Graham wanted to become a yoga teacher because of his own deep love and belief in the life enhancing qualities that regular dedicated yoga practice and study with his Guruji, …

Hypnobirthing Workshops

Regular Hypnobirthing courses are run at Vitality Centre
Please contact Reshma Email: reshma@hypnoclinic.net  or call:
07939 925 302 OR 0207 267 9519
Upcoming Course Dates:
 2 Day Courses
2 day weekend course: Saturday 21st and …

ZUMBA LONDON

http://www.zumbaloverlondon.co.uk/
Zumba Classes with Judit run at Vitality Centre every Mon (from 16th of Jan) 8:15-9:15pm. Check out her website here!!

BABY FRIENDLY TREATMENTS

BRING YOUR BABY/KIDS along with you for your treatments!
Here at Vitality Centre we understand that sometimes childcare isn’t always easy or possible – so please remember that you’re more than …

Winterizing Your Skin

Your skin may just need some extra TLC during the winter season. Lower humidity levels, extreme cold, varying indoor and outdoor environments can all cause damage to the skins protective …

Treatment of the Month – Dermalogica Facials

During the colder months skin can become dry, red and cracked. Regular Dermalogica facials can help prevent your skin from suffering, as well as treating any existing problems. Your beautician …

Pure Massage Training

PURE MASSAGE TRAINING COURSES
Vitality Centre is proud to present Pure Massage training courses; joining us in 2012.
For more information, please go to the Pure Massage website: http://www.puremassage.com/school/index.htm
Phone: 0207 381 8100
Email:  …

Reflexology and Diabetes

I have been asked on many occasions, whether reflexology is a safe treatment for people with diabetes.
I am never 100% sure where this concern arises from, but personally I think …

Dermalogica Men’s Shave Gift Pack

Dermalogica Men’s gift pack: Shave Starter Kit – Dermalogica Shave’s exclusive three step regimen takes into account beard type, hair growth pattern and skin condition for a shave that delivers …

Dermalogica Body Therapy Kit

Body Therapy Kit – This Dermalogica Skin Kit contains a full regimen of what your skin needs most – suitable for all skin types, this pack makes the perfect gift …

Dermalogica Travel Packs

Dermalogica Travel packs – these packs make fantastic presents and are great value for money!
Available in skin care packs for dry, normal/dry, normal/oily, and oily skin.
Each pack contains 5 products: …

Christmas Shopping at Vitality Centre

Is it really that time of year again!?
With Christmas just around the corner; it’s time to start thinking about those special gifts for your friends and family.
Why not go for something …

Vitality Centre - Alternative and complementary therapy • yoga • pilates • acupuncture • osteopathy and more in Wandsworth (SW18)
Alexander House, 155-159 Merton Road, London SW18 5EQ | Tel: 020 8871 4677 | Fax: 020 8875 1302 | contact us