It is important to make the most of this time, to relax and enjoy and keep your self in good energy so that once you have had your baby the transition is easy!
AROMATHERAPY / PREGNANCY MASSAGE: Treat yourself to a relaxing treatment with oils blended especially for you to enhance lymphatic circulation and reduce muscle tension. This is a totally unique style of massage specifically for pregnant ladies. Massage during your pregnancy is a perfect way to keep you feeling rejuvenated and help both you and your baby relax. It helps to ease away unpleasant conditions such as dizziness, fluid retention, general fatigue, insomnia, headaches and back stain. For those mothers who are yearning to be able to lie on their fronts, visit the Vitality Centre where our new couch, designed especially for pregnant women, has a bump-shaped dip enabling you to experience a heightened level of comfort!
“Pre-natal massages were fantastic – really helped throughout my pregnancy – just wonderful to be able to lay on my front with my bump”. N.T Wimbledon
HOMEOPATHY: Based on the principle of ’like cures like’ homeopathy works through the mental, physical, and emotional symptoms, which are unique to each person. it is safe during pregnancy and for babies/children. The homeopath offers special one hour sessions which will give you and your partner the ability to learn about homeopathy and labour (£25) – this is a really useful session to help with pain relief and for general support throughout labour and delivery. It can be used whilst on orthodox medication and is great to treat common ailments such as colds, glue ear as well as to help with periods of change such as starting school.
CRANIAL OSTEOPATHY: A delicate but powerful treatment to rebalance the body and encourage a healthy development. It is highly recommended if the baby has experienced a traumatic birth or is experiencing sinus congestion, glue ear, colic or insomnia amongst others.
REIKI: The wonderful healing energy of reiki can soothe babies if they are crying, reduce the uncomfortable symptoms of colic or the inflammation of teething. Reiki can relieve the unpleasant symptoms of morning sickness and ease lower back pain. For pregnant women a weekly treatment that concentrates on the abdomen, the heart, the solar plexus and the temples can aid the adjustment for the mother-to-be for all the physical changes. Children usually enjoy reiki and respond quickly, can help with headaches, stomach aches and colds.
OSTEOPATHY: A gentle powerful treatment, which keeps you mobile, reduces any pain and discomfort you might experience due to posture changes during pregnancy. This treatment can be combin
