Huge reductions on Dermalogica skin kits and other products – SALE NOW ON AT VITALITY CENTRE!
Sale items include – body therapy kits, skin care kits with travel bag (dry, oily), Age …

Intermediate Dynamic Yoga session on Saturday mornings from 11:45am-1:00pm
Drop in classes – £11 (please pay instructor, not reception)
Classes run by yoga instructor, Graham Hyman.
Classes tend to be very grounded …

Please book through Latino Bambino. Call Urska on 07961 838349 or email info@latinobambino.co.uk
Latino Bambino is a first-rate dance school based in London, which offers 45-minute Salsa fitness classes where mums …

ZUMBA CLASSES @ VITALITY CENTRE – party yourself fit with ZUMBA CLASSES!

STARTING ON THE 16TH OF JANUARY – MONDAYS 8:15-9:15pm
WALK-IN CLASSES – 1hr £7 (pay instructor) please note, you cannot …

10 Tips for Better Exercise Success

Let’s face it: the number one New Year resolution is: to be more active, (with an ultimate goal of losing weight). But this isn’t always …