New Born Care Workshop – “The Early Days” (Including feeding)
Friday 8th Oct 7-8:30pm @ Vitality Centre
*Home from Hospital – what to expect
*The early days
*What you need
*Understanding breast feeding
*Problem Solving and …

Yoga & Hypnobreathing for Couples Workshop
Friday 24th September 7pm – 8.30pm @ Vitality Centre
A new and unique session for expectant couples. Discover the profound
effects of the breath and deep relaxation …

Vitality Centres ever popular pregnancy yoga instructor Annabel Hargrave, is running a brand new ante natal yoga class on Monday evenings – starting from 13th of September and running every …

Starts Tuesday 21st September 2010, 7.30pm-8.45pm
A 5 week progressive yoga beginners course with Joanna

Summer Beauty Special – 20% off waxing from 15th July until the end of August!
Waxing is the best way to stay smooth this summer!
Vitality Centre offers the choice of either …